Enjoy a fun guide how to take the practice of yoga to your day to day. Accessible to anyone, the work of Christine Chen offers different exercises to increase the quality of life.
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The instructor Christine Chen, based on her own experience, presents an easy and fun way to incorporate yoga into our daily life to transform the discomfort and chaos in moments of happiness, health and concentration, regardless of physical form, experience with yoga, age or sex.
ORIGINAL LANGUAGE: English
Nº OF PAGES: 208
FORMAT: 14 x 21.5
BINDING: Japanese with flaps
PRICE: € 20.00
TRANSLATION: Vidal Aparicio, Mar
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